Terese Hale 20:35 row
3,209m
Meters
20:35.4
Time
3:12.4
Pace
160
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 136 |
June 03, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 3,209m | 3:12.4 | 49 | 468 | 24 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 27 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 20:35.4 | 59m | 5:00.0 | 13 | 344 | 20 |
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Workout Graph
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