Terese Hale 20:00 row
3,041m
Meters
20:00.0
Time
3:17.3
Pace
151
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 21 |
Stroke Count | 437 |
Drag Factor | 142 |
June 02, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,041m | 3:17.3 | 46 | 456 | 21 |
4:00.0 | 571m | 3:30.1 | 38 | 429 | 18 |
8:00.0 | 649m | 3:04.8 | 55 | 490 | 23 |
12:00.0 | 606m | 3:18.0 | 45 | 455 | 22 |
16:00.0 | 629m | 3:10.7 | 50 | 473 | 21 |
20:00.0 | 586m | 3:24.7 | 41 | 440 | 25 |
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Workout Graph
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