Terese Hale 30:07 row
5,032
Meters
30:07.2
Time
2:59.5
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 118 |
June 10, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,032 | 2:59.5 | 60 | 508 | 253 | 22 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 23 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 21 |
| 30:07.2 | 884 | 2:53.7 | 67 | 529 | 45 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.