Terese Hale 31:35 row
5,342m
Meters
31:35.2
Time
2:57.3
Pace
269
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 116 |
June 11, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.2 | 5,342m | 2:57.3 | 63 | 515 | 22 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 31:35.2 | 242m | 3:16.6 | 46 | 458 | 20 |
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Workout Graph
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