Terese Hale 30:18 row
5,027m
Meters
30:18.4
Time
3:00.8
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 115 |
June 12, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.4 | 5,027m | 3:00.8 | 59 | 503 | 24 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 30:18.4 | 36m | 4:15.5 | 21 | 372 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.