Terese Hale 31:17 row
5,014m
Meters
31:17.4
Time
3:07.2
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 115 |
June 13, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.4 | 5,014m | 3:07.2 | 53 | 483 | 25 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 31:17.4 | 219m | 2:56.7 | 63 | 518 | 20 |
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Workout Graph
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