Terese Hale 30:02 row
5,306m
Meters
30:02.5
Time
2:49.8
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 116 |
June 16, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 5,306m | 2:49.8 | 71 | 545 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 30:02.5 | 889m | 2:50.1 | 71 | 544 | 19 |
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Workout Graph
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