Terese Hale 30:00 row
5,450m
Meters
30:00.0
Time
2:45.1
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 116 |
June 18, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,450m | 2:45.1 | 78 | 567 | 18 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 20 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 17 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 18 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.