Terese Hale 28:50 row
4,614m
Meters
28:50.0
Time
3:07.4
Pace
232
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 113 |
June 20, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.0 | 4,614m | 3:07.4 | 53 | 482 | 22 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 28:50.0 | 551m | 3:28.7 | 38 | 432 | 25 |
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Workout Graph
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