Terese Hale 45:05 row
7,853m
Meters
45:05.6
Time
2:52.2
Pace
399
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 116 |
June 23, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 7,853m | 2:52.2 | 68 | 535 | 19 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 45:05.6 | 1m | 46:40.0 | 0 | 300 |
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Workout Graph
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