Terese Hale 30:06 row
5,042m
Meters
30:06.9
Time
2:59.1
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 117 |
June 24, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,042m | 2:59.1 | 61 | 509 | 18 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 19 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 17 |
| 30:06.9 | 11m | 5:13.6 | 11 | 339 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.