Terese Hale 31:04 row
5,708m
Meters
31:04.7
Time
2:43.3
Pace
298
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 116 |
June 26, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.7 | 5,708m | 2:43.3 | 80 | 576 | 19 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 31:04.7 | 130m | 4:08.8 | 23 | 378 | 16 |
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Workout Graph
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