Terese Hale 45:05 row
7,825m
Meters
45:05.1
Time
2:52.8
Pace
396
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 117 |
June 27, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 7,825m | 2:52.8 | 68 | 533 | 19 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 45:05.1 | 5m | 8:30.0 | 3 | 309 |
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Workout Graph
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