Terese Hale 20:07 row
3,111m
Meters
20:07.2
Time
3:14.0
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 117 |
June 28, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,111m | 3:14.0 | 48 | 464 | 18 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 19 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 19 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 17 |
| 20:07.2 | 9m | 6:40.0 | 5 | 318 |
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Workout Graph
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