Terese Hale 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 117 |
July 01, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 27 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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