Terese Hale 40:03 row
7,207m
Meters
40:03.2
Time
2:46.7
Pace
370
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 117 |
July 03, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.2 | 7,207m | 2:46.7 | 76 | 559 | 21 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 40:03.2 | 4m | 6:40.0 | 5 | 318 |
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Workout Graph
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