Terese Hale 45:00 row
7,420m
Meters
45:00.0
Time
3:01.9
Pace
373
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 116 |
July 05, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,420m | 3:01.9 | 58 | 500 | 18 |
| 9:00.0 | 1,422m | 3:09.8 | 51 | 475 | 21 |
| 18:00.0 | 1,474m | 3:03.1 | 57 | 495 | 21 |
| 27:00.0 | 1,542m | 2:55.0 | 65 | 524 | 18 |
| 36:00.0 | 1,495m | 3:00.6 | 59 | 504 | 17 |
| 45:00.0 | 1,488m | 3:01.4 | 59 | 501 | 17 |
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Workout Graph
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