Terese Hale 30:05 row

5,476m

Meters

30:05.4

Time

2:44.8

Pace

281

Calories

Average Watts78
Calories Per Hour568
Stroke Rate21
Stroke Count648
Drag Factor127

July 20, 2021 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.4 5,476m 2:44.8 78 568 21
5:00.0 899m 2:46.8 75 559 21
10:00.0 936m 2:40.2 85 592 20
15:00.0 934m 2:40.5 84 590 21
20:00.0 917m 2:43.5 80 575 22
25:00.0 890m 2:48.5 73 551 22
30:00.0 890m 2:48.5 73 551 22
30:05.4 10m 4:30.0 18 361

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Workout Graph

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