Terese Hale 30:41 row
5,008m
Meters
30:41.9
Time
3:03.8
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 99 |
June 08, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.9 | 5,008m | 3:03.8 | 56 | 493 | 19 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 17 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 18 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 30:41.9 | 68m | 5:08.0 | 12 | 341 | 19 |
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Workout Graph
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