Terese Hale 30:04 row
5,252
Meters
30:04.8
Time
2:51.8
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 99 |
June 12, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 5,252 | 2:51.8 | 69 | 532 | 267 | 19 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 20 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 18 |
| 30:04.7 | 911 | 2:47.2 | 75 | 555 | 47 | 19 |
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Workout Graph
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