Terese Hale 30:04 row
5,252m
Meters
30:04.8
Time
2:51.8
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 99 |
June 12, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,252m | 2:51.8 | 69 | 537 | 19 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 30:04.7 | 911m | 2:47.2 | 75 | 557 | 19 |
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Workout Graph
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