Terese Hale 10:10 row
1,606m
Meters
10:10.7
Time
3:10.1
Pace
79
Calories
90
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 98 |
June 21, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 1,606m | 3:10.1 | 51 | 475 | 23 | 90 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 | 90 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | |
| 10:10.7 | 19m | 4:41.5 | 16 | 353 | 14 |
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Workout Graph
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