Terese Hale 15:24 row
2,420m
Meters
15:24.2
Time
3:10.9
Pace
121
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 106 |
August 12, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 2,420m | 3:10.9 | 50 | 473 | 22 | 120 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 115 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 23 | 124 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 126 |
| 15:24.2 | 42m | 4:48.0 | 15 | 350 | 17 | 118 |
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Workout Graph
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