Terese Hale 1:01:53 row
10,007
Meters
1:01:53.3
Time
3:05.5
Pace
499
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 102 |
August 24, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:53.3 | 10,007 | 3:05.5 | 55 | 488 | 499 | 25 | 123 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 | 118 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 20 | 125 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 | 122 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 | 123 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 25 | 124 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 26 | 133 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 25 | 127 |
| 40:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 25 | 123 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 29 | 118 |
| 50:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 | 128 |
| 55:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 25 | 128 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 28 | 128 |
| 1:01:53.3 | 278 | 3:23.7 | 41 | 442 | 14 | 28 | 113 |
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Workout Graph
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