Terese Hale 12:16 row
1,954m
Meters
12:16.3
Time
3:08.4
Pace
97
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 111 |
August 31, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.3 | 1,954m | 3:08.4 | 52 | 480 | 20 | 109 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 108 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 111 |
| 12:16.3 | 334m | 3:24.0 | 41 | 441 | 23 | 109 |
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Workout Graph
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