Terese Hale 15:12 row
2,276m
Meters
15:12.1
Time
3:20.3
Pace
112
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 98 |
October 03, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.1 | 2,276m | 3:20.3 | 44 | 449 | 22 | 119 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 21 | 118 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 23 | 121 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 23 | 118 |
| 15:12.1 | 4m | 25:12.5 | 0 | 300 | 0 |
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Workout Graph
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