Terese Hale 10:04 row
1,670m
Meters
10:04.1
Time
3:00.8
Pace
83
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 87 |
October 04, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,670m | 3:00.8 | 59 | 503 | 26 | 124 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 121 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 125 |
| 10:04.1 | 4m | 8:32.5 | 3 | 308 | 0 | 128 |
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Workout Graph
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