Terese Hale 8:06 row
1,403m
Meters
8:06.8
Time
2:53.4
Pace
71
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 130 |
October 10, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 1,403m | 2:53.4 | 67 | 530 | 25 | 121 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 114 |
| 8:06.8 | 550m | 2:49.8 | 71 | 545 | 25 | 128 |
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Workout Graph
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