Terese Hale 10:08 row
1,609m
Meters
10:08.8
Time
3:09.1
Pace
79
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 87 |
October 19, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,609m | 3:09.1 | 52 | 477 | 22 | 109 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 112 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 23 | 110 |
| 10:08.8 | 12m | 6:06.6 | 7 | 324 | 0 | 107 |
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Workout Graph
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