Terese Hale 16:23 row
2,899m
Meters
16:23.8
Time
2:49.6
Pace
147
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 98 |
November 18, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.8 | 2,899m | 2:49.6 | 72 | 546 | 21 | 132 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 122 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 137 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 141 |
| 16:23.8 | 198m | 3:31.6 | 37 | 427 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.