Terese Hale 21:50 row
3,680m
Meters
21:50.2
Time
2:58.0
Pace
185
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 120 |
May 02, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.2 | 3,680m | 2:58.0 | 62 | 513 | 23 | 130 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 125 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 130 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 133 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 130 |
| 21:50.2 | 298m | 3:04.8 | 55 | 490 | 23 | 135 |
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Workout Graph
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