Terese Hale 16:23 row
3,036m
Meters
16:23.5
Time
2:41.9
Pace
157
Calories
96
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 124 |
June 14, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.5 | 3,036m | 2:41.9 | 82 | 583 | 25 | 96 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 96 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | |
| 16:23.5 | 231m | 3:00.7 | 59 | 504 | 23 |
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Workout Graph
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