Terese Hale 40:08 row
6,393
Meters
40:08.4
Time
3:08.3
Pace
321
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 109 |
June 22, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.4 | 6,393 | 3:08.3 | 52 | 479 | 321 | 26 |
| 5:00.0 | 583 | 4:17.2 | 21 | 360 | 30 | 26 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 26 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 26 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 27 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 27 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 40:08.4 | 7 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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