Terese Hale 1:36:59 row
15,016m
Meters
1:36:59.4
Time
3:13.7
Pace
745
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 2275 |
| Drag Factor | 248 |
June 23, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:59.4 | 15,016m | 3:13.7 | 48 | 465 | 23 | 111 |
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 24 | 107 |
| 20:00.0 | 1,647m | 3:02.1 | 58 | 499 | 23 | 113 |
| 30:00.0 | 1,630m | 3:04.0 | 56 | 493 | 23 | 119 |
| 40:00.0 | 1,518m | 3:17.6 | 45 | 456 | 24 | 114 |
| 50:00.0 | 1,479m | 3:22.8 | 42 | 444 | 23 | 116 |
| 1:00:00.0 | 1,558m | 3:12.5 | 49 | 468 | 23 | 112 |
| 1:10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 24 | 114 |
| 1:20:00.0 | 1,479m | 3:22.8 | 42 | 444 | 23 | 101 |
| 1:30:00.0 | 1,541m | 3:14.6 | 47 | 463 | 23 | 110 |
| 1:36:59.4 | 965m | 3:37.3 | 34 | 417 | 20 | 107 |
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Workout Graph
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