Terese Hale 16:24 row
3,012m
Meters
16:24.2
Time
2:43.3
Pace
155
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 125 |
June 25, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.2 | 3,012m | 2:43.3 | 80 | 576 | 21 | 136 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 130 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 140 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 143 |
| 16:24.2 | 230m | 3:03.0 | 57 | 496 | 20 | 132 |
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Workout Graph
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