Terese Hale 35:07 row
5,440m
Meters
35:07.2
Time
3:13.6
Pace
269
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
July 07, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.2 | 5,440m | 3:13.6 | 48 | 465 | 24 | 109 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 106 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 117 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 109 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 111 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 24 | 99 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 110 |
| 35:07.2 | 758m | 3:22.6 | 42 | 444 | 24 | 112 |
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Workout Graph
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