Terese Hale 20:02 row
3,472m
Meters
20:02.1
Time
2:53.1
Pace
177
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
July 08, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 3,472m | 2:53.1 | 67 | 532 | 26 | 123 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 28 | 127 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 126 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 127 |
| 20:02.1 | 836m | 3:00.6 | 59 | 504 | 25 | 115 |