Terese Hale 17:13 row
3,073m
Meters
17:13.7
Time
2:48.1
Pace
158
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
July 09, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.7 | 3,073m | 2:48.1 | 74 | 553 | 25 | 121 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 129 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 129 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 130 |
| 17:13.7 | 350m | 3:11.0 | 50 | 472 | 25 | 99 |
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Workout Graph
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