Terese Hale 16:17 row
3,014m
Meters
16:17.6
Time
2:42.1
Pace
157
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 124 |
July 15, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.6 | 3,014m | 2:42.1 | 82 | 582 | 24 | 134 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 129 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 136 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 147 |
| 16:17.6 | 219m | 2:57.1 | 63 | 516 | 20 | 124 |
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Workout Graph
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