Terese Hale 17:23 row
3,119m
Meters
17:23.8
Time
2:47.3
Pace
160
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 123 |
July 16, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.8 | 3,119m | 2:47.3 | 75 | 557 | 22 | 121 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 126 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 130 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 128 |
| 17:23.8 | 391m | 3:03.8 | 56 | 493 | 23 | 103 |
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Workout Graph
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