Terese Hale 26:18 row
4,556m
Meters
26:18.6
Time
2:53.2
Pace
232
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 123 |
July 20, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.6 | 4,556m | 2:53.2 | 67 | 531 | 23 | 113 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 118 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 121 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 121 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 118 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 115 |
| 26:18.6 | 189m | 3:27.9 | 39 | 433 | 20 | 86 |
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Workout Graph
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