Terese Hale 20:05 row
3,055
Meters
20:05.0
Time
3:17.2
Pace
152
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 131 |
July 26, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,055 | 3:17.2 | 46 | 457 | 152 | 20 | 108 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 21 | 105 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 20 | 110 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 22 | 111 |
| 20:05.0 | 719 | 3:32.1 | 37 | 426 | 36 | 20 | 107 |
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Workout Graph
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