Terese Hale 20:13 row
3,514m
Meters
20:13.9
Time
2:52.7
Pace
178
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 133 |
August 09, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 3,514m | 2:52.7 | 68 | 533 | 20 | 126 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 124 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 126 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 131 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 126 |
| 20:13.9 | 32m | 3:37.1 | 34 | 417 | 10 | 127 |
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Workout Graph
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