Patrick McCarty 1x500m/1:00r row
500m
Meters
2:44.3
Time
2:44.3
Pace
26
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525m |
| Overall Time | 3:44.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 14, 2021 01:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 27 | |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 27 | |
| r25m |