Patrick McCarty 3:11 row
449m
Meters
3:11.0
Time
3:32.6
Pace
22
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 14, 2021 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.0 | 449m | 3:32.6 | 36 | 425 | 24 |
| 3:11.0 | 450m | 3:32.2 | 37 | 426 | 24 |