Patrick McCarty 300m row
300m
Meters
1:21.6
Time
2:16.0
Pace
16
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 37 |
| Drag Factor | 108 |
January 15, 2021 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 37 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 35 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 40 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 38 |