Patrick McCarty 3:04 row
463m
Meters
3:04.1
Time
3:18.8
Pace
23
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 15, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 463m | 3:18.8 | 45 | 453 | 23 |
| 3:04.1 | 464m | 3:18.3 | 45 | 454 | 23 |