Patrick McCarty 300m row
300m
Meters
1:27.4
Time
2:25.6
Pace
15
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
January 16, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.4 | 300m | 2:25.6 | 113 | 689 | 29 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 29 |