Patrick McCarty 300m row
300m
Meters
1:17.0
Time
2:08.3
Pace
18
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 16, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.0 | 300m | 2:08.3 | 166 | 869 | 27 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 |