Patrick McCarty 500m row
500m
Meters
2:16.2
Time
2:16.2
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
January 16, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 30 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 31 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 32 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 31 |