Patrick McCarty 300m row
300m
Meters
1:17.6
Time
2:09.3
Pace
17
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
January 17, 2021 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.6 | 300m | 2:09.3 | 162 | 856 | 31 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 |